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Growing pains
May 28, 2020
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Growing pains are deep cramping or aching pains in your child's limbs, specifically their legs. The pain typically affects both legs and occurs at night.
Despite the condition name, there's no evidence that growth is painful. The pain is likely due to muscle overuse during the day.
Pain can be in the thighs, calves or backs of the knees.
A heating pad or massage can help reduce the pain.