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Ingrown toenail

by ZimSeller Pharmacy 29 May 2020

Ingrown toenails are a common condition where the edge of the toenail grows into the surrounding skin, causing pain, inflammation, and potentially leading to infection. They can make walking uncomfortable and affect daily activities. Understanding the causes, prevention strategies, and treatment options for ingrown toenails is crucial for managing this condition effectively.

Causes

Several factors can contribute to the development of ingrown toenails, including:

  • Improper trimming: Cutting toenails too short or rounding the edges instead of cutting straight across can cause the toenail to grow into the surrounding skin.
  • Tight or ill-fitting shoes: Wearing shoes that crowd the toes or put pressure on the toenails can force the nail to grow into the skin.
  • Trauma: Injury to the toenail, such as stubbing the toe or dropping something heavy on it, can cause the nail to grow irregularly and increase the risk of ingrown toenails.
  • Genetics: Some individuals may have a genetic predisposition to ingrown toenails, such as having unusually curved toenails.

Prevention

Preventing ingrown toenails involves adopting proper foot care habits and wearing appropriate footwear. Key prevention strategies include:

  • Proper nail trimming: Trim toenails straight across and avoid cutting them too short. Do not round the edges, as this can encourage ingrown toenails.
  • Wear comfortable shoes: Choose shoes that fit well and provide plenty of room for the toes to move freely. Avoid tight or narrow shoes that squeeze the toes.
  • Protect toes during physical activity: Wear protective footwear or toe guards during sports or activities that may increase the risk of toenail injury.
  • Maintain good foot hygiene: Keep feet clean and dry, and regularly inspect toenails for signs of ingrown nails or other issues.

Treatment

Treatment for ingrown toenails depends on the severity of the condition but may include:

  • Soaking: Soaking the affected foot in warm, soapy water several times a day can help reduce pain and inflammation and soften the skin around the ingrown nail.
  • Proper nail trimming: If the ingrown toenail is mild, gently lifting the edge of the nail and placing a small piece of cotton or dental floss underneath it can help guide the nail to grow above the skin.
  • Antibiotics: If the ingrown toenail becomes infected, your doctor may prescribe antibiotics to treat the infection.
  • Surgical intervention: In severe cases or when conservative treatments fail, a doctor may need to perform a minor surgical procedure to remove part or all of the ingrown toenail.

Complications

Untreated or recurrent ingrown toenails can lead to complications, including:

  • Infection: Ingrown toenails can become infected, leading to redness, swelling, pain, and drainage of pus.
  • Chronic pain: Persistent ingrown toenails can cause chronic pain and discomfort, making walking and wearing shoes difficult.
  • Skin changes: Chronic irritation from ingrown toenails can cause changes to the surrounding skin, such as thickening or hardening.

When to See a Doctor

It is important to see a doctor or podiatrist if you experience:

  • Persistent pain or discomfort from an ingrown toenail
  • Signs of infection, such as redness, swelling, warmth, or drainage of pus
  • Difficulty walking or wearing shoes due to an ingrown toenail
  • Recurrent ingrown toenails despite home treatment efforts

A healthcare professional can provide appropriate treatment and help prevent complications.

Conclusion

Ingrown toenails are a common and potentially painful condition that can affect people of all ages. By practicing proper foot care habits, wearing appropriate footwear, and seeking timely treatment when necessary, individuals can reduce the risk of ingrown toenails and minimize their impact on foot health and comfort. If you're struggling with ingrown toenails, don't hesitate to consult a healthcare professional for personalized advice and treatment options.

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